I was running a couple of weeks ago and felt a snap in the plantar fascia. Yikes!! That ain’t good and it certainly did not feel good. It hurt like hell immediately after I felt the snap. I went to see the doctor and he confirmed that I did not rupture the plantar but instead snapped a portion of it. Now I am on bed rest. Ok, really I just can’t run until the end of October, but it seems like bed rest. I have been doing some biking (without clipless pedals), but it is hard to find time for that and difficult o get in enough hours of exercise on the bike. Hoping that the plantar will feel better by the end of October and that I will be back to running in November.