Tuesday I headed out for a (late) lunch run and need to go by the house to retrieve something, so I ended up running from the office, around WP and then to the house. As I got to the house, I was feeling a little weiry and I still had 2.5 miles back to the office. That caused me to refelct on the food intake, I realized that I had not eaten anything on Tuesday. And on further reflection, I remembered that last meal on Monday was around 2:00pm. So, it had been about 24hr since I had eaten. No wonder I was low on energy. I really need to remember to eat!!